About Me
Margaret Cawley
I am a coach, counsellor, leadership development specialist, and founder of Your Life Gym. My work spans personal growth, executive coaching, workplace wellbeing, HR consultancy, organisational development, and people performance — helping both individuals and businesses thrive through a more human, empowering, and practical approach to development.
PASSIONATE ABOUT DEVELOPING PEOPLE & BUSINESSES
For over 20 years, I’ve worked inside organisations like Tesco, Poundland and Costa Coffee, supporting leaders and teams through growth, change, and transformation.
But here’s what I know for sure:
It’s never just about strategy.
It’s about people.
How they think.
How they feel.
How they show up at work.
I’ve seen what really drives performance — and it’s not just strategy or structure.
It’s behaviour.
It’s mindset.
It’s how people show up.
I specialise in unlocking what sits beneath the surface — behaviours, motivations, and relationships — because that’s where real performance lives.
I work as an integrative practitioner using tools and strategies such as NLP, EFT, Coaching, Counselling, Breathwork, Yoga, Insights Discovery and MyGoals360 I help leaders and teams understand themselves better, work better together, and perform at their best.
Because when people understand themselves, everything changes.
Your Life — clarity, confidence, self-awareness
Your Business — aligned leadership, stronger performance
Your People — better relationships, real connection
I founded Your Life Gym to bring all of this together — helping you build lives and workplaces where people don’t just function… they thrive.
Because when you get the people right, everything else follows.